Featured August 2020
Alison takes us on a path of self discovery examining our beliefs and habitual patterns, explaining how these can shape or lives. Each chapter examines an area of personal development and includes useful activities which encourage us to dig deep, reflect and move forward.
These are our top reads if you are interested in mindfulness and self development. We subscribe to the Amazon Affiliates program so for many of the titles below we receive 5% commission when you click through our site. By purchasing in this way you are supporting our small business. Thank You. Buy Now opens up Amazon.co.uk